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Richland College Disability Services

This blog has been created by students in the Richland College Multimedia Department to inform people with brain injuries and learning disabilities how to supercharge their brains!  Please read and watch videos on all the inspirational information and the latest research about how the brain can change itself!  Tip: taking classes is one great way to exercise your brain.

The class offers a Special Thanks to the Richland College Disabilities Department for helping them!

Please contact the Disabilities department to register for a class and learn Adobe Photoshop or Digital Imaging in Fall 2011.  You will also learn how to post your Photoshop images on a blog, animate your images in Adobe Flash and create videos with music and audio voice overs, etc.

The teacher is Beverly Grose.

Thunderduck Hall, Rm. T120
Phone: 972-238-6180 (voice/TTY)
Fax: 972-238-6324
Disability Services Richland Web Pages
 
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Posted by on March 21, 2011 in Uncategorized

 

NASA Video Game Brain Training for ADHD Recomended by Khan Ahmed

 
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Posted by on May 9, 2011 in Uncategorized

 

Compliment for the Richland Disabilities Department by Khan Usama Ahmed

I would like to thank My mom and dad for being patient with me when I was going though my memory problems and all the people who have helped me at Richland college

THANK YOU

 
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Posted by on May 9, 2011 in Uncategorized

 

Video Games Make You Smarter Recomended by Khan Ahmed

 
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Posted by on May 9, 2011 in Uncategorized

 

A healthy brain video recommended by Janelle

 
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Posted by on May 5, 2011 in Uncategorized

 

Richland College Disabilities Department Compliment from Janelle

My Mom and my Dad are the biggest helper in my life. I have to thank them first.  I also want to thank the Richland College Disabilities Department for helping me select classes and register.  I want to thank Miss Kathy for everything she’s done for me.

 
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Posted by on May 5, 2011 in Uncategorized

 

More Foods that will supercharge your brain recommended by Janelle

 
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Posted by on May 5, 2011 in Uncategorized

 

Foods that will supercharge your brain recommended by Janelle

Foods that will supercharge your brain:

1. Avocado


2. Blueberries


5. Seeds

6. Coffee


7. Oatmeal

8. Beans

.10. Brown Rice


11. Tea

 

12. Chocolate


16. Garlic

17. Eggs

18. Green Leafy Vegetables

Things that drain your brain:

Alcohol kills your brain cells outright! Alcohol also interferes with dopamine production. Moderate amounts of alcohol, particularly resveratrol-rich red wine, can help improve your health, but anything beyond a glass or two of wine daily is a recipe for reduced brain function and energy loss.

Corn Syrup and Sugar lead to health problems like diabetes and obesity, and they’re terrible for your brain. Don’t eat sugar except on special occasions or as an infrequent treat. If you can’t cut back that much, try to limit yourself to just two bites of whatever tempts you daily.

Nicotine constricts blood flow to the brain, so while it may “soothe” jittery nerves, smoking will actally reduce your brain function severely – and the effects are cumulative.

A high carbohydrate lunch
will make you sleepy and sluggish. Opt for a light meal with some quality protein, such as a salad with grilled chicken breast or vegetables and hummus or wild American shrimp and avocado.

 
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Posted by on May 5, 2011 in Uncategorized

 
 
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